We Eat More Than We Think!
The only thing good about sugar is…it tastes good! After that, it’s all downhill… it’s high in calories, provides only a brief increase in energy, and greatly increases the growth of bacteria and tooth decay potential.
When Eskimos lived a sugar-free diet, their teeth were perfect. No cavities! Once whalers and traders introduced them to a Western diet, tooth decay skyrocketed.
So, while you may not think that you’re eating too much in your diet, beware of hidden sources and other sweet substitutes.
Hidden Sugar Sources
- Cough syrups
- Yogurt with fruit
- Breakfast cereals
- Fruit juice
- Ketchup and many other condiments
- Preservatives in canned foods
Other Forms of Sugar
- Agave Nectar
- High Fructose Corn Syrup
- and many others
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Dr. Angela Burns moved to Austin 10 years ago and instantly fell in love with our beautiful city. Dr. Burns is originally from the Texarkana area. She attended Texas A&M for her undergraduate degree and The University of Tennessee Health Science Center for her degree in dental surgery (DDS). Dr. Burns is committed to providing her patients with gentle, technologically advanced dental treatment. She attends an average of 60 hours of continuing education every year. She is a member of the American Dental Association, the American Academy of Cosmetic Dentistry, the Texas Dental Association, and the Capital Area Dental Society. Dr. Burns and her husband, Gary, have an 11-year-old daughter, Sydney, who is a proud 6th grader at Hill Country Middle School. She is also very involved in the Eanes PTO, her church, and loves raising her family in the Westlake community. “Growing up, I was drawn to mediating and helping others feel more included and less anxious. I was a camp counselor, student government officer and being the oldest of five, I was the family mediator. I found that I had a calling to help alleviate stressful situations for others and realized that being a good listener was something that was key to this. These skills really helped guide me into becoming a dentist that has based my practice on relationships, empathy and a sense of comfort. I knew that I wanted to provide an atmosphere that felt like home when others walked in. Our practice is small, personal and state of the art and we hope you feel like you’re hanging out with friends when you are here!” When she is not practicing dentistry, Dr. Burns enjoys traveling, hiking the greenbelt, enjoying Austin’s music scene, and eating Amy’s Ice Cream.